TODAY
Loading...
TASKS
WEEK AHEAD
FORECAST
● NOMINAL
Hockey Challenge
--
No picks locked yet
Record & History
No history yet
● NOMINAL
GOTD
--
No media generated yet
Prompt
Raw prompt
--
Parameters
Archive
● NOMINAL
Crypto Trading
--
● NOMINAL
Portfolio Value
$--
--
from $--
Fear & Greed
--
--
BTC Dom
--%
Positions
-/6
Holdings
Connect Kraken API to view positions
Peptide Protocol
● NOMINAL
Today's Protocol
Supply Inventory ▼
Tap −/+ to adjust. Counts saved locally.
Pen Assignments
Pen 1
HGH
10iu vial + 1mL bac
Conc: 10 iu/mL
1 click = 0.1 iu
Dose: dial 20 (2iu)
Conc: 10 iu/mL
1 click = 0.1 iu
Dose: dial 20 (2iu)
Pen 2
KLOW80
80mg vial + 3mL bac
Conc: 26.7 mg/mL
1 click = 0.267 mg
Dose: dial 10 (~2.7mg)
Conc: 26.7 mg/mL
1 click = 0.267 mg
Dose: dial 10 (~2.7mg)
Pen 3
NAD+
500mg vial + 3mL bac
Conc: 166.7 mg/mL
1 click = 1.67 mg
Dose: dial 30 (50mg)
Conc: 166.7 mg/mL
1 click = 1.67 mg
Dose: dial 30 (50mg)
Pen 4
MOTS-c / Reta
MOTS-c 20mg + 2mL bac
Conc: 10 mg/mL → dial 50 (5mg)
Reta 20mg + 2mL bac
Conc: 10 mg/mL → dial 20 (2mg)
Conc: 10 mg/mL → dial 50 (5mg)
Reta 20mg + 2mL bac
Conc: 10 mg/mL → dial 20 (2mg)
swap cartridge per schedule
Weekly Schedule
| Day | Pen 1 | Pen 2 | Pen 3 | Pen 4 |
|---|---|---|---|---|
| Monday | GH 20u | KLOW 10u | NAD+ 30u | — |
| Tuesday | GH 20u | KLOW 10u | NAD+ 30u | — |
| Wednesday | GH 20u | KLOW 10u | NAD+ 30u | — |
| Thursday | GH 20u | KLOW 10u | NAD+ 30u | — |
| Friday | GH 20u | KLOW 10u | NAD+ 30u | Reta 20u |
| Saturday | — | — | — | — |
| Sunday | — | — | — | — |
Reconstitution Reference ▼
HGH 10iu
1 mL
→ 10 iu/mL · 5 doses @ 2iu
tap to log recon date
KLOW 80mg
3 mL
→ 26.7 mg/mL · ~20-30 doses
tap to log recon date
NAD+ 500mg
3 mL
→ 166.7 mg/mL · 5-10 doses
tap to log recon date
MOTS-c 20mg
2 mL
→ 10 mg/mL · 4 doses @ 5mg
tap to log recon date
Reta 20mg
2 mL
→ 10 mg/mL · 3-10 doses
tap to log recon date
Key Reminders ▼
- All injections in the morning — NAD+ and MOTS-c can be stimulating
- Rotate injection sites: abdomen, thighs, upper arms
- Prime pen 1-2 units when swapping cartridges
- MOTS-c degrades fast once reconstituted — use within 7 days, refrigerate immediately
- NAD+ reconstituted solution good for ~14 days refrigerated
- Retatrutide: increase dose slowly every 4 weeks — GI sides are the limiter
- GH sides to watch: water retention, hand tingling, joint stiffness — back off if persistent
- Saturday is full rest day — no injections
- Fresh pen needle for every injection, sharps container for disposal
STATION:
SERVER
● NOMINALHome Server
Last updated: --System Resources
CPU
--%
RAM
-- / -- GB
GPU (Titan RTX)
--%
VRAM
-- / 24 GB
Array
-- / -- TB
Docker Containers
No container data loaded
Key Services
OpenClaw
:18789
Ollama
:11434
ComfyUI
:8188
Jellyfin
:8096
Nextcloud
:443
Nginx PM
:81
MiniMax Usage
Loading...
Anthropic Usage
Loading...
Network
-- Mbps
Upload
-- Mbps
Download
--
Clients